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Wellness

Humidify

Humidifier – The Answer to Better Skin, Hair and Health?

Extreme weather can have a direct effect on the condition of our skin, hair and body. This winter has been brutal for the Northeast United States. As if … Continue reading

by on Mar 13, 2014 0

Don't-be-labeled

I Love Everything About This Pantene Ad and Here’s Why

It’s not often we see television commercials that inspire or empower us. For the most part companies use them as an opportunity to bombard us with images of … Continue reading

by on Dec 12, 2013 0

Iyanla

Iyanla Vanzant – Claim Your Joy Now!

I love Iyanla Vanzant. Homegirl is majorly gifted! I’ve read almost all of her books and was overjoyed to see her show debut on Oprah’s television network. It … Continue reading

by on Jan 04, 2013 0

Vegetarianism

Go Vegetarian And Live 9 Years Longer?

The foods we eat have a direct impact on our health and appearance. For years our moms lectured us about eating our fruits and vegetables because we are … Continue reading

by on Nov 12, 2012 0

living-healthy

How Healthy Is Your Lifestyle?

Many of us obsess over our skin, hair and weight constantly. We want to look and feel good, but we don’t want to acknowledge the obvious: it requires … Continue reading

by on Nov 07, 2012 0

fruit salad

Vitamins and Supplements For Hair Growth

While it’s important to use hair products with nourishing ingredients, it’s much more important to nourish your hair from within. Sure, having a solid hair care regimen helps, … Continue reading

by on Oct 16, 2012 0

hair-vitamins1

The Vitamins You Shouldn’t Be Taking

You know natural girls – we go hard in our quest for longer, stronger, healthier hair. We all know that healthy hair cannot be achieved by simply putting … Continue reading

by on Sep 24, 2012 0

Ashley-Hicks-and-Toni-Carey-Black-Girls-RUN

Black Girls Run! (Do You?)

You know what they say, black girls don’t run unless they’re being chased. Yes it’s silly, but it really is a wide spread stereotype. Thankfully, Toni Carey and … Continue reading

by on Sep 11, 2012 0